Sessions
Moxibustion
Gentle warmth near a point, on its own or with acupuncture.
Moxibustion uses the dried leaf of the mugwort plant, called moxa. In Japanese practice I may use small, loose pieces that I remove as soon as you feel warmth, or a moxa stick held a short way from the skin. The room has some smoke and a mild smell, and I can use a smokeless kind if you prefer.
Who usually comes
People who like warmth and a slow pace
People wary of needles, who would like to start with warmth
People for whom a session of touch and warmth is enough
A visit
What a visit is like, in order
- 01
Step 1: We talk
About your week, and whether you are comfortable with smoke and heat.
- 02
Step 2: I choose the points
By touch, as in any session, with a damp towel and water nearby.
- 03
Step 3: The warmth
I place or hold the moxa, and you tell me when it is warm enough. I remove it before it is hot.
- 04
Step 4: A rest
A few minutes to settle, and then we talk about what I would do next time.
Good to know
Before and after
What you may feel afterward
A pleasant warmth, and sometimes light redness where the warmth was. A burn is rare, and I stay with you the whole time. Drink water afterward.
Tell me first
Pregnancy, a fever, numb skin or a skin condition, asthma or sensitivity to smoke, or a fear of heat. I use a smokeless kind or leave moxa out.
How many visits
Some visits include moxibustion and some don't. I suggest a plan at the first visit. It is a suggestion, not a promise, and results vary.
What it does not do, and when to see a doctor
It does not replace your doctor, your medicine or emergency care. See a doctor first for sudden, severe pain, chest pain, a high fever, new weakness or numbness, or a loss of bladder or bowel control. In an emergency, call 911.
Ready to book, or still wondering?
Fees are explained before you book. Ask me anything first.