Sessions
Community ear sessions
Forty minutes seated in a quiet room, a few needles in each ear.
Ear sessions are a short, simple form of acupuncture. You sit in a chair with a blanket, I place a few fine needles in each ear, and you rest with a few other people in a shared room. There is no need to undress or talk. They are held on Saturday mornings.
Who usually comes
People who want a short, simple session
People who would rather sit than lie down
Anyone who likes the quiet of a shared room
A visit
What a visit is like, in order
- 01
Step 1: You arrive
You sign in, choose a chair and settle in with a blanket if you like.
- 02
Step 2: The needles
A few fine needles in each ear, placed quickly. You may feel a pinch.
- 03
Step 3: You rest
About thirty minutes of quiet. Keep your eyes open or closed, and let me know if you need anything.
- 04
Step 4: The needles come out
I take them out, and you leave when you feel ready.
Good to know
Before and after
What you may feel afterward
Many people feel calm or sleepy. A little soreness in the ear can happen. Take your time getting up.
Tell me first
Pregnancy, a blood thinner or a bleeding disorder, an ear infection or a skin problem on the ear, or a fear of needles. I adjust the session, or we use ear seeds instead of needles.
How many visits
People come as often as they like, and some come regularly. It is a suggestion, not a promise, and results vary. You can come once and see how it feels.
What it does not do, and when to see a doctor
It does not replace your doctor, your medicine or emergency care. See a doctor first for sudden, severe pain, chest pain, a high fever, new weakness or numbness, or a loss of bladder or bowel control. In an emergency, call 911.
Ready to book, or still wondering?
Fees are explained before you book. Ask me anything first.